Get your heart beating and bring the energy in our cardio classes.
CYCLING
Spin your way to fitness with a challenging ride set to motivating music. No matter where you are in your fitness journey, we've got a ride for you.
CYCLE STRENGTH
Combine cycling with upper body strength training using light dumbbells and resistance bands. A true full-body workout!
RHYTHM RIDE
Clear your mind and let the music take control in this rhythm-based cycling class. You’ll pedal to the beat of the music and ride to energizing songs.
TREAD & FLEX
Challenge your muscular endurance and stamina with this circuit-based class utilizing water rowers, treadmills, kettlebells, slam balls and more!
ZUMBA
A Latin-based workout that integrates dance and exercise while moving to international beats. Come feel the music, join the fun, and forget you're working out! No dance experience required.
