Get your heart beating and bring the energy in our cardio classes.
Spin your way to fitness with a challenging ride set to motivating music. Book your bike for all cycling classes using the button below.
Combine cycling with upper body strength training using light dumbbells and resistance bands. A true full-body workout!
Clear your mind and let the music take control in this rhythm-based cycling class. You’ll pedal to the beat of the music and ride to energizing songs.
Challenge your muscular endurance and stamina with this heart-rate driven, circuit-based class utilizing water rowers, treadmills, kettlebells, slam balls and more!
A Latin-based workout that integrates dance and exercise while moving to international beats. Come feel the music, join the fun, and forget you're working out! No dance experience required.