Get your heart beating and bring the energy in our cardio classes.
Spin your way to fitness with a challenging ride set to motivating music. Book your bike for all cycling classes using the button below.
Clear your mind and let the music take control in this rhythm-based cycling class. You’ll pedal to the beat of the music and move to energizing songs during this 60-minute ride.
Challenge your muscular endurance and stamina with this heart-rate driven, circuit-based class utilizing water rowers, treadmills, TRX, kettlebells, slam balls and more!
A Latin-based workout that integrates dance and exercise while moving to international beats. Come feel the music, join the fun, and forget you're working out! No dance experience required. Zumba Plus is 75 minutes.