Our vision is to build a movement of healthy habits. One of the ways we do that is through education. During these free workshops, our Peer Wellness Educators will share information, resources, and strategies for you to improve your wellbeing.
We conduct workshops in our recreation facilities and for academic classes, student organizations, residence halls, and student groups.

CURRENT WORKSHOPS
Check out all the Wellbeing Workshops being offered this semester at the Nicholas Recreation Center.
REQUEST A WORKSHOP
Let us bring the wellbeing to you! Request a workshop for your club or organization.
WELLBEING WEDNESDAYS
Join us monthly as we bring aspects of wellbeing to you around campus. Brought to you by Madison Fresh Market.