Strength Flex your potential in our strength-based classes. BarreA fusion of yoga, Pilates, strength training, and ballet. Improve strength, balance, and flexibility. HardCOREA workout designed to strengthen the core (abs and back) using both targeted and integrated functional exercises. Group StrengthA muscular-conditioning workout that uses free-weights and other fitness equipment. Perform traditional and non-traditional exercises to improve your muscular strength and fitness level. Glute StrongA workout designed to strengthen the powerful glute muscles using both targeted and integrated functional exercises.