Our instructors lead fun and motivating group workouts designed for all fitness levels. Whether you want to connect to your breath with yoga or pump up the beat with Zumba, you’ll find what you’re looking for in our wide variety of classes. Our Group Fitness pass gives you access to all of our group fitness classes at both the Nick and Bakke. Admittance is first-come, first-served, while spots are available.
Fall 2025 Group Fitness Schedule – Bakke
Fall 2025 Group Fitness Schedule – The Nick
Purchase a group fitness pass
Get access to all your favorite classes—or try something new! We have over 100 classes every week between the Nick and Bakke.
Join our team! Apply to become a Group Fitness Instructor.
The Nick Fall 2025 Class Schedule
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Cardio
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 7:30 - 8:15am (45) | Rhythm Ride - Brooklyn @ Revolution | Cycling - Nayeh @ Revolution | Rhythm Ride - Morgyn @ Revolution | Cycling - Milla @ Revolution | Rhythm Intervals - Vanessa @ Revolution | ||
| 8:30 - 9:15am (45) | Rhythm Ride - Brooklyn @ Revolution | Rhythm Ride - Molly @ Revolution | Cycling - Cailtin @ Revolution | Rhythm Ride - Allie H. @ Revolution | |||
| 10 - 10:45am (45) | Cycling - Ava @ Revolution | ||||||
| 11 - 11:45am (45) | Rhythm Ride - Taylor @ Revolution | ||||||
| 12:05 - 12:50pm (45) | Rhythm Ride - Mikala @ Revolution | Cycling Intervals - Maddie B. @ Revolution | Cycling - Ashlyn @ Revolution | ||||
| 4 - 5pm (60) | Zumba - Raquel @ Elevation | ||||||
| 4:15 - 5pm (45) | Rhythm Ride - Caitlin @ Revolution | Cycling - Taylor @ Revolution | Rhythm Ride - Raquel @ Revolution | Cycling - Liv @ Revolution | Rhythm Ride - Maddie F. @ Revolution | ||
| 4:30 - 5:15pm (45) | Rhythm Intervals - Sofia @ Revolution | ||||||
| 4:30 - 5:30pm (60) | Zumba - Raquel @ Elevation | ||||||
| 5:15 - 6pm (45) | Cycling - Allie H. @ Revolution | Rhythm Ride - Liv @ Revolution | Cycling - Maddie F. @ Revolution | Rhythm Ride - Caitlin @ Revolution | Rhythm Ride - Milla @ Revolution | ||
| 5:30 - 6:15pm (45) | Rhythm Ride - Mabel @ Revolution | ||||||
| 6:15 - 7pm (45) | Rhythm Ride - Sofia @ Revolution | Cycling Intervals - Brooklyn @ Revolution | Rhythm Ride - Nayeh @ Revolution | Cycling - Molly @ Revolution | |||
| 6:15 - 7:15pm (60) | Zumba - Raquel @ Elevation | ||||||
| 7 - 7:45pm (45) | Deep Water - Olivia @ Pool | Deep Water - Ann @ Pool |
High Intensity Intervals
| Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| 7:30 - 8:15am (45) | HIIT - Allie Y. @ Elevation | HIIT - Veronica @ Elevation | |||||
| 10:30 - 11:15am (45) | Tabata Core - Claire @ Elevation | ||||||
| 4:30 - 5:15pm (45) | Train360 - Bryanna @ Spark | ||||||
| 5 - 5:45pm (45) | Train360 - Kevin @ Spark | Train360 - Erin @ Spark | |||||
| 5 - 6pm (60) | HIIT - Raquel @ Elevation | HIIT - Rylee @ Elevation | |||||
| 5:30 - 6:15pm (45) | Tabata Core - Morgyn @ Balance | Tabata Core - Vanessa @ Balance | |||||
| 6 - 6:45pm (45) | Strike360 - Jasmine @ Spark | Strike360 - Kevin @ Spark | |||||
| 6:15 - 7:15pm (60) | HIIT - Erica @ Elevation |
Strength
| Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| 7:30 - 8:15am (45) | Group Strength - Erica @ Elevation | Group Strength - Adi @ Elevation | Group Strength - Veronica @ Elevation | ||||
| 4:15 - 4:45pm (30) | Glute Strong - Allie Y @ Elevation | Hardcore - Erica L. @ Elevation | Glute Strong - Rylee @ Elevation | Hardcore - Vayda @ Elevation | |||
| 4:30 - 5:15pm (45) | Barre - Vanessa @ Balance | Barre - Morgyn @ Balance | Barre - Vayda @ Balance | Barre - Ally N @ Balance | Barre - Adi @ Balance | ||
| 5 - 6pm (60) | Group Strength - Erica L @ Elevation | Group Strength - Vayda @ Elevation | |||||
| SUP Fitness - Gracie @ Pool | SUP Fitness - Erin @ Pool | SUP Fitness - Norah @ Pool | |||||
| 5:15 - 6:15pm (60) | Group Strength - Raquel @ Elevation | ||||||
| 5:30 - 6:15pm (45) | Barre - Allie Y. @ Balance | Barre - Allie Y. @ Balance | |||||
| 7:30 - 8:30pm (60) | Group Strength - Rylee @ Elevation | Group Strength - Claire @ Elevation |
Mind-Body
| Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| 7:15 - 8am (45) | Powerflow - Elizabeth @ Momentum | Yoga Strength - Katie A. @ Momentum | Powerflow - Abby @ Momentum | Yoga - Ellie @ Momentum | Yoga For Stress Relief - Katie S. @ Momentum | ||
| 9:30 - 10:15am (45) | Powerflow - Kira @ Elevation | ||||||
| 12:05 - 12:50pm (45) | Yoga - Kelly @ Momentum | Yoga For Stress Relief - Kelly @ Momentum | |||||
| Powerflow - Lydia @ Momentum | |||||||
| 4 - 4:30pm (30) | Mat Pilates - Khushi @ Momentum | Mat Pilates - Raquel/Helen @ Momentum | Mat Pilates - Ellie @ Momentum | Mat Pilates - Ali R. @ Momentum | |||
| 4:15 - 4:45pm (30) | Mat Pilates - Elizabeth @ Momentum | ||||||
| 4:45 - 5:30pm (45) | Powerflow - Khushi @ Momentum | Powerflow - Katie S. @ Momentum | Powerflow - Ellie @ Momentum | Powerflow - Ali R. @ Momentum | |||
| 4:45 - 5:45pm (60) | Yoga - Josie @ Momentum | ||||||
| 5 - 6pm (60) | Yoga - Elizabeth @ Momentum | ||||||
| 5:45 - 6:30pm (45) | Yoga For Stress Relief - Gabi @ Momentum | Yoga For Stress Relief - Katie A. @ Momentum | |||||
| 5:45 - 6:45pm (60) | Yoga Strength - Ella @ Momentum | Yoga Strength - Abby @ Momentum | |||||
| 6:15 - 7:15pm (60) | Powerflow - Raquel @ Elevation | Powerflow - Ella @ Elevation | |||||
| 7:30 - 8:15pm (45) | Powerflow - Katie W. @ Elevation | Yoga - Gabi @ Elevation |
Bakke Fall 2025 Class Schedule
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Cardio
| Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| 7:30 - 8:15am (45) | Rhythm Ride - Ava @ Cadence | Cycling - Mabel @ Cadence | |||||
| 5 - 5:45pm (45) | Rhythm Intervals - Ashlyn @ Cadence | Rhythm Ride - Allie H. @ Cadence | Rhythm Ride - Maddie B. @ Cadence | Cycling - Mikala @ Cadence | |||
| 5:15 - 6pm (45) | Cycling - Milla @ Cadence | Shallow Water - Ann @ Pool | Aqua Zumba - Morgyn @ Pool | ||||
| 5:30 - 6:30pm (60) | Zumba Gold - Emily @ Tempo | Zumba - Carmen @ Tempo | |||||
| Cardio360 - Aiden @ Halo | Cardio360 - Maya @ Halo | ||||||
| 6 - 6:45pm (45) | Aqua Zumba - Olivia @ Pool | Shallow Water - Norah @ Pool | |||||
| Zumba Gold - Emily @ Tempo |
High Intensity Intervals
| Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| 7:30 - 8:15am (45) | Train360 Outdoors - Erin @ Rooftop | Train360 Outdoors - Aiden @ Rooftop | |||||
| 10:30 - 11:15am (45) | Train360 Outdoors - Bryanna @ Rooftop | ||||||
| 12:05 - 12:50pm (45) | Train360 Outdoors - Erin/Taylor @ Rooftop | Train360 Outdoors - Jasmine @ Rooftop |
Mind-Body
| Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| 7:30 - 8:15am (45) | Powerflow - Josie @ Serenity | Yoga Strength - Lydia @ Serenity | Yoga - Lily @ Serenity | ||||
| 4:45 - 5:30pm (45) | Yoga For Stress Relief - Ali R. @ Serenity | ||||||
| 5:15 - 6pm (45) | Yoga - Kira @ Serenity | Powerflow - Helen @ Serenity |
Strength
| Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| 4:30 - 5:30pm (60) | Group Strength - Ally N. @ Tempo | ||||||
| 4:45 - 5:45pm (60) | Group Strength - Morgyn @ Tempo | Group Strength - Morgyn @ Tempo |
The Nick Self-Care Week 2025 Class Schedule
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Cardio
| Time | Thursday, Dec 11 | Friday, December 12 | Saturday, December 13 | Sunday, December 14 | Monday, December 15 | Tuesday, December 16 | Wednesday, December 17 |
|---|---|---|---|---|---|---|---|
| 7:15 - 8:00am (45) | |||||||
| 7:30 - 8:15am (45) | Cycling - Milla @ Revolution | Rhythm Intervals - Vanessa @ Revolution | Rhythm Ride - Brooklyn @ Revolution | Cycling - Nayeh @ Revolution | Rhythm Ride - Morgyn @ Revolution | ||
| 8:30 - 9:15am (45) | Rhythm Ride - Allie H. @ Revolution | Rhythm Ride - Brooklyn @ Revolution | |||||
| 10 - 10:45am (45) | Cycling - Ava @ Revolution | ||||||
| 11 - 11:45am (45) | Rhythm Ride - Ashlyn @ Revolution | ||||||
| 12:05 - 12:50pm (45) | Cycling Intervals - Maddie B. @ Revolution | Cycling - Molly @ Revolution | |||||
| 4 - 5pm (60) | Zumba - Raquel @ Elevation | ||||||
| 4:15 - 5pm (45) | Cycling - Liv @ Revolution | Rhythm Ride - Maddie F. @Revolution | Rhythm Ride - Caitlin @ Revolution | Cycling - Taylor @ Revolution | Rhythm Ride - Raquel @ Revolution | ||
| 4:30 - 5:15pm (45) | Rhythm Intervals - Sofia @ Revolution | ||||||
| 4:30 - 5:30pm (60) | Zumba - Raquel @ Elevation | ||||||
| 5:15 - 6pm (45) | Rhythm Ride - Brooklyn @ Revolution | Rhythm Ride - Milla @ Revolution | Cycling - Allie H. @ Revolution | Rhythm Ride - Liv @ Revolution | |||
| 5:30 - 6:15pm (45) | Rhythm Ride - Mabel @ Revolution | ||||||
| 6:15 - 7pm (45) | Cycling - Molly @ Revolution | Rhythm Ride - Sofia @ Revolution | |||||
| 6:15 - 7:15pm (60) | Zumba - Raquel @ Elevation | ||||||
| 7 - 7:45pm (45) | Deep Water - Ann @ Pool |
High Intensity Intervals
| Time | Thursday, Dec 11 | Friday, December 12 | Saturday, December 13 | Sunday, December 14 | Monday, December 15 | Tuesday, December 16 | Wednesday, December 17 |
|---|---|---|---|---|---|---|---|
| 7:30 - 8:15am (45) | HIIT - Veronica @ Elevation | HIIT - Allie Y. @ Elevation | |||||
| 10:30 - 11:15am (45) | Tabata Core - Veronica @ Elevation | ||||||
| 4:30 - 5:15pm (45) | Train360 - Bryanna @ Spark | ||||||
| 5 - 5:45pm (45) | Train360 - Erin @ Spark | Train360 - Kevin @ Spark | |||||
| 5 - 6pm (60) | HIIT - Raquel @ Elevation | ||||||
| 5:30 - 6:15pm (45) | Tabata Core - Vanessa @ Balance | ||||||
| 6 - 6:45pm (45) | Strike360 - Jasmine @ Spark | ||||||
| 6:15 - 7:15pm (60) | HIIT - Erica @ Elevation |
Strength
| Time | Thursday, Dec 11 | Friday, December 12 | Saturday, December 13 | Sunday, December 14 | Monday, December 15 | Tuesday, December 16 | Wednesday, December 17 |
|---|---|---|---|---|---|---|---|
| 7:30 - 8:15am (45) | Group Strength - Claire @ Elevation | Group Strength - Erica @ Elevation | Group Strength - Adi @ Elevation | ||||
| 4:15 - 4:45pm (30) | Hardcore - Vayda @ Elevation | Glute Strong - Allie Y. @ Elevation | |||||
| 4:30 - 5:15pm (45) | Barre - Ally N. @ Balance | Barre - Adi @ Balance | Barre - Vanessa @ Balance | Barre - Morgyn @ Balance | |||
| 5 - 6pm (60) | Group Strength - Vayda @ Elevation | SUP Fitness - Norah @ Balance | SUP Fitness - Gracie @ Balance | Group Strength - Erica L. @ Elevation | |||
| 5:15 - 6:15pm (60) | Group Strength - Raquel @ Elevation | ||||||
| 5:30 - 6:15pm (45) | Barre - Allie Y. @ Balance | Barre - Allie Y. @ Balance | |||||
| 7:30 - 8:30pm (60) | Group Strength - Rylee @ Elevation |
Mind-Body
| Time | Thursday, Dec 11 | Friday, December 12 | Saturday, December 13 | Sunday, December 14 | Monday, December 15 | Tuesday, December 16 | Wednesday, December 17 |
|---|---|---|---|---|---|---|---|
| 7:15 - 8am (45) | Yoga - Ellie @ Momentum | Yoga for Stress Relief - Katie S. @ Momentum | Powerflow - Elizabeth @ Momentum | Yoga Strength - Gabi @ Momentum | |||
| 9:30 - 10:15am (45) | Powerflow - Kira @ Elevation | ||||||
| 12:05 - 12:50pm (45) | Powerflow - Lydia @ Momentum | ||||||
| 4 - 4:30pm (30) | Mat Pilates - Ali R. @ Momentum | Mat Pilates - Khushi @ Momentum | Mat Pilates - Raquel @ Momentum | ||||
| 4:15 - 4:45pm (30) | Mat Pilates - Elizabeth @ Momentum | ||||||
| 4:45 - 5:30pm (45) | Powerflow - Ali R. @ Momentum | Powerflow - Khushi @ Momentum | Powerflow - Gabi @ Momentum | ||||
| 4:45 - 5:45pm (60) | Yoga - Josie @ Momentum | ||||||
| 5 - 6pm (60) | Yoga - Elizabeth @ Momentum | ||||||
| 5:45 - 6:30pm (45) | Yoga for Stress Relief - Gabi @ Momentum | Yoga for Stress Relief - Gabi @ Momentum | |||||
| 5:45 - 6:45pm (60) | Yoga Strength - Abby @ Momentum | ||||||
| 6:15 - 7:15pm (60) | Powerflow - Raquel @ Elevation | ||||||
| 7:30 - 8:15pm (45) | Yoga - Gabi @ Elevation |
Bakke Self-Care Week 2025 Class Schedule
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Cardio
| Time | Thursday, Dec 11 | Friday, December 12 | Saturday, December 13 | Sunday, December 14 | Monday, December 15 | Tuesday, December 16 | Wednesday, December 17 |
|---|---|---|---|---|---|---|---|
| 5 - 5:45pm (45) | Cycling - Mikala @ Cadence | Rhythm Interval - Ashlyn @ Cadence | |||||
| 5:15 - 6pm (45) | Cycling - Milla @ Cadence | Shallow Water - Ann @ Pool | |||||
| 5:30 - 6:30pm (60) | Zumba - Carmen @ Tempo | Zumba Gold - Emily @ Tempo | |||||
| 5:30 - 6:30pm (60) | Cardio360 - Aiden @ Halo | ||||||
| 6 - 6:45pm (45) | Aqua Zumba - Olivia @ Pool | ||||||
| 9 - 9:45pm (45) | Late Night Aqua Zumba - Olivia @ Pool |
High Intensity Intervals
| Time | Thursday, Dec 11 | Friday, December 12 | Saturday, December 13 | Sunday, December 14 | Monday, December 15 | Tuesday, December 16 | Wednesday, December 17 |
|---|---|---|---|---|---|---|---|
| 7:30 - 8:15am (45) | Train360 - Aiden @ Halo | Train360 - Erin @ Halo | |||||
| 10:30 - 11:15am (45) | Train360 - Bryanna @ Halo | Train360 - Jasmine @ Halo | |||||
| 12:05 - 12:50pm (45) | Train360 - Taylor F. @ Halo |
Strength
| Time | Thursday, Dec 11 | Friday, December 12 | Saturday, December 13 | Sunday, December 14 | Monday, December 15 | Tuesday, December 16 | Wednesday, December 17 |
|---|---|---|---|---|---|---|---|
| 4:30 - 5:30pm (60) | Group Strength - Ally N. @ Tempo | ||||||
| 4:45 - 5:45pm (60) | Group Strength - Morgyn @ Tempo |
Mind-Body
| Time | Thursday, Dec 11 | Friday, December 12 | Saturday, December 13 | Sunday, December 14 | Monday, December 15 | Tuesday, December 16 | Wednesday, December 17 |
|---|---|---|---|---|---|---|---|
| 7:30 - 8:15am (45) | Yoga Strength - Lydia @ Serenity | Yoga - Lily @ Serenity | |||||
| 4:45 - 5:30pm (45) | Yoga for Stress Relief - Ali R. @ Serenity | ||||||
| 5:15 - 6pm (45) | Yoga - Ali R. @ Serenity |
Group Fitness Pass
You can purchase a Drop-in at the front desk of the Nicholas Recreation Center or Bakke Recreation & Wellbeing Center. Non-members wishing to attend a group fitness class will also need to purchase a Day Pass. Entry to class will be dependent on capacity limits. Some classes may not have spots available.
| Drop-in | $10 |
| Fall September 3 – December 18, 2025 |
$40 |
| Spring January 20 – May 8, 2026 |
$40 |
| Summer May 18 – August 14, 2026 |
$35 |
| Fall + Spring + Summer September 3, 2025 – August 14, 2026 |
$95 |
- The Non-Student Group Fitness Pass is available to current Campus Affiliate and Community Rec Well Members.
- Non-Student Group Fitness Pass gains access to all group fitness classes at both the Nicholas Recreation Center and the Bakke Recreation & Wellbeing Center.
| Drop-in | $10/class |
| Monthly recurring* | $20/month |
No end date; renews automatically until member cancels. One automatic renewal charge is required before cancellation. Please review our full cancellation policies before purchasing a monthly recurring group fitness pass. If you would like to cancel your monthly recurring Non-Student Group Fitness Pass please fill out this form.
Types of Classes
Cardio
Fun energetic workouts designed to get you moving and get your heart pumping. Enjoy Zumba, Group Cycling, Cardio360 and more!
High Intensity Interval Training
Reach new levels of fitness and HIIT your goals during our interval-based classes like HIIT, Tabata, Tabata Core, and Train360.
Strength
Build strength and muscle in Group Strength, Barre, HardCORE, and Glute Strong.
Mind-Body
Align mind and body in classes like Powerflow, Yoga, and Yoga Strength. Workout mats are provided, but we encourage you to bring your own yoga mat.
Water
Explore new depths of fitness in our Shallow and Deep Water Fitness classes.
Let us bring the workout to you.
We offer private group fitness classes for UW student organizations, UW residence halls and UW departments. Request a class in our facilities (internal event) or in a space provided by your group (external event). Please submit requests at least three weeks prior to the date of the event.
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Internal Events (held in Rec Well facilities)
Available class formats include Zumba, Yoga, Powerflow, Core Training, Tabata, HIIT, Group Cycling, Group Strength, Train360, Strike360, and Water Fitness. Rates include instruction, space rental, fitness equipment and sound system. Users must have appropriate athletic footwear. Only water is permitted in the activity space and must be in enclosed containers. No other food or drink will be allowed. If you wish to photograph or video record the class, you must obtain prior permission.
Please visit the Reservations & Rentals page to review policies, rental rates, and to fill out the special event request form.
External Events (held in a space provided by the group)
Class formats available include Zumba, Yoga, Powerflow, Yoga for Stress Relief, Core Training and Tabata.
News
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