On June 2, the following changes will go into effect at all Recreation & Wellbeing facilities, as outlined in the University’s recent announcement: Masks will no longer be required for those who are fully vaccinated …
How to avoid burnout and prioritize your wellbeing
Do you overload your to-do list because you feel pressured to always be productive? How many times have you pushed yourself to emotional and physical exhaustion within the last month? It’s almost impossible not to …
Apply to be a hydration specialist, personal motivator, or equipment caddy
Happy April Fools’ Day! We aren’t hiring hydration specialists, personal motivators, or equipment caddies at this time, but we hope this made you laugh! If you’re looking for a job with us, please visit this …
6 steps to replacing New Year’s resolutions with healthy habits
Every year, more than 50% of US adults create New Year’s resolutions, but less than 10% keep them for more than a few months. Although we’re all creatures of habit, developing a new routine can …
Overcoming sleepness nights
Hi. My name is Maddie Harrienger and I’m currently a Junior studying Economics and Journalism here at UW. After six semesters on campus, you’d think that I’d have this whole student thing down by now. …
Upcoming changes to operations and memberships
Update as of Wednesday, January 20: Campus has changed the Badger Badge start date from January 25 to February 1. The article below has been updated with this new date. Update as of Friday, January 8: …
Why your 2020 vote matters more than you think
It’s gametime, Badgers. This year’s election is the Rose Bowl of all elections, so mask up and get your head in the game. As youth voters in the swing state of Wisconsin, you’re voting in …
Casting your vote: where, when, and how
This semester has been bizarre to say the least, with most students trading in-person lectures for virtual ones. Yet Badgers all across campus and the world have kept on top of their responsibilities. They’ve managed …
Limited in-person group fitness schedule to begin October 26
We’re excited to announce that starting Monday, October 26, we’ll begin to offer a few in-person group fitness classes at the Nicholas Recreation Center. These classes are already on the group fitness schedule, but starting October 26, …
A guide to wearing a mask while exercising
After nearly six months of virtual workout classes, at-home workouts, and narrowly avoiding cabin fever, you’re probably itching to get back into the gym. As you get back into your in-person workout routine, it’s important …