Taking care of your mind and body should always be your priority. As a UW-Madison student, I understand the pressure and heavy workload that comes with finals, and how quickly self-care can seem like a …
Fuel Your Fall with Flavorful Recipes from Open Seat
We’ve partnered with The Open Seat to share two affordable, tasty, and festive recipes!
Rec Well is a partner of The No Fees Project
No student should sit on the sidelines and watch others play. That’s why we are proud to be an anchor partner on the Office of Student Financial Aid‘s No Fees Project. This project seeks to …
Around the Rec
Rec Well’s new campaign is all about fun, variety, and supporting your health and wellbeing journey.
WIAA Renews Tournaments at Nielsen Tennis Stadium
STEVENS POINT, Wis. – The Wisconsin Interscholastic Athletic Association has reached an agreement on a five-year extension of its contract with University of Wisconsin Recreation & Wellbeing to have Nielsen Tennis Stadium serve as the site of …
New Equipment at the Nick!
Hi Active Badgers! My name is Corrine Pruett and I am one of the Assistant Directors of Operations with Rec Well. This blog is to inform our members of some impacts to our fitness spaces …
Construction Starts on Near East Fields on May 28
Near East Fields is the fourth and final project of the Rec Well master plan and the second of two turf field projects. Rec Well will begin construction on Near East Fields, located on the …
Summer 2024 Staff Intramural Sports are on the Horizon!
Hello Active Badgers! I’m Parker Goss, the Coordinator of Intramural Sports here at Rec Well. We’re happy to announce that we’ll be offering Staff Intramural Sports again this summer. For those unfamiliar, in the summer, …
NEW THIS SUMMER: No Registration Needed for Group Fitness Classes
Starting May 20, all group fitness classes will be a first-come, first-serve. Reservations will no longer be available for some classes such as Group Cycling, Train360, Strike360, or Cardio360. Once this change goes into effect, …
Your body is not a math equation
Written by Nandini Saluja, Teaching Kitchen Instructor Reviewed by University Health Services Registered Dietitian Nutritionists If we believe the lie that our bodies are a math equation, we can fall into a dangerous trap. We …