Explore new depths! We are working on revamping our water fitness programs. Come test out our new classes this spring.
Shallow Water Fitness Sneak Peek Classes
Thursday, March 2 @ 5:30 – 6:30pm (Active Badger Day)
Tuesday, March 7 @ 6:30 – 7:30am
Wednesday, March 22 @ 5 – 6pm
Monday, March 27 @ 5 – 6pm
Deep Water Fitness Sneak Peek Classes
Tuesday, April 11 @ 5 – 6pm (Lanes 1-3)
Thursday, April 13 @ 5:30 – 6:30pm (Lanes 1-3)
Tuesday, April 18 @ 6:30 – 7:30am (Diving Well)
Deep Water
A fast-paced, low-impact water workout combining cardiovascular and muscular conditioning in deep water. All participants should be comfortable swimming in deep water (>7ft). We recommend wearing athletic attire or swimwear suitable for movement.
Shallow Water
A fast-paced, low-impact water workout combining cardiovascular and muscular conditioning in shallow water (4 ft). We recommend wearing athletic attire or swimwear suitable for movement. No prior swim experience necessary.
