We all already know that exercise is important to keep our bodies healthy, but what about using exercise to keep our minds healthy too? Part of the reason exercising feels so great is because of …
Month: December 2018
Hockey Vocabulary for Dusters
Now that the ponds are freezing over, it’s the perfect time to become fluent in ice hockey, eh? To the uninformed, this may seem like a simple task of learning the rules behind penalties, offsides, …
The Benefits (and Challenges) of Meditation
Hey! My name is Catherine and I’m a junior studying Economics and Strategic Communication. I love trying new restaurants, traveling, and am passionate about all things Wisconsin Badger. This Self-Care Season, I decided to try …