The Self-Care Guide to Finals

Taking care of your mind and body during finals week is essential to your overall mental and physical wellbeing. Self-care looks different for everyone simply because it is a time to take care of your …

What to know about food and COVID-19

(Photo by Jeff Miller / UW-Madison) Is it safe to order take-out? Should I disinfect my groceries? What should I eat to boost my immunity? We sat down (virtually) with Registered Dietitian Nutritionist Dr. Tara …