Free Wellness Coaching Offers Support for Students

Our wellness coaching program is free to all UW–Madison students and is available at locations across campus. This program allows students to go after their wellness goals and talk about wellbeing in a structured, safe, and welcoming environment. Wellness coaching is offered in group and one-on-one formats and can offer accountability for healthy habits and a place to talk to a trained peer about what’s going in their lives. One-on-one coaching is available on a rolling basis throughout the semester and is available for as many meetings as you and your coach see fit. Sign-Up for One-on-One Coaching For more information, please visit our Wellness Coaching Page or, if you have questions, feel free to email wellbeing@recwell.wisc.edu.