Ella // Irish Dance

Irish dance has been a great way for Ella to stay active and pursue her passions. Check out this #ActiveBadger episode to learn more about the history of Irish Dance and the dedication it takes …

The Magic of Mindfulness

If there was a quick and simple secret that could improve your sleep or lower your anxiety about an upcoming test, what would you do for it? If your answer is a lot, keep reading …

Lori B. // Staying Active

From hiking in the Andes to Dragon Boat racing in Italy, our former Dean of Students knows how to stay active! Exercise has helped Lori achieve her goals in staying fit, being engaged, and remaining …

Get To Know The Queenax

The Queenax, located in the Cardio Court at the Natatorium, is a unique multifunctional and suspended bodyweight training system. Our favorite Queenax feature is its versatile frame because it allows you to easily mix up …

There’s an App for That

Photo by Jeff Miller/UW-Madison Making a health or fitness resolution can be easy, but sticking to it can be something else. One way to keep yourself accountable is through apps. There are countless health and …