At UW-Madison, the academic culture pushes us to strive for success. But, we know that balancing work, personal life, academic expectations, and extracurriculars can get overwhelming. Checking in with yourself and managing stress is a …
#ActiveBadger
Best Wisconsin Hikes
Hiking is one of the best ways to explore a new place, experience nature, and get some movement in. It has also been proven to make you happier! Wisconsin is a hidden treasure when it …
How to get started on Fusion Play
We hope this blog finds you well and ready for another exhilarating season of intramural sports. We are thrilled to announce that we have upgraded our Intramural Sports Management Software to Fusion Play, offering you …
Why you NEED to visit Bakke Recreation & Wellbeing Center (again)
So much has happened since we opened the Bakke Recreation & Wellbeing Center’s door in April 2023. At that time, you could go for a spin around the Sub-Zero Ice Center, shoot hoops in the …
Where to Run on Campus
The sun is shining in Madison and it’s a perfect time to get outside. In Madison we are lucky to have many great running spots on or just off campus. Here are a few of …
A Look at Summer 2023 Staff Intramural Sports
Hello Active Badgers! I’m Parker Goss, the Coordinator of Intramural Sports here at Rec Well. We’re happy to announce that we’ll be offering Staff Intramural Sports this summer. For those unfamiliar, in the summer, UW-Madison …
Avoiding Excessive Exercise
The month of January often ushers in feelings of motivation and excitement around new goals and routines for many of us. People often make resolutions involving their activity levels or exercise habits, but this can …
The Perfect Gift for Your Active Badger
Looking for a gift for the Active Badger in your life? This holiday season, give the gift of wellbeing with our Active Badger Gift Cards. Here’s Two EASY Ways to Purchase IN-PERSON Come to the …
Vote First, Pizza Later
Part of prioritizing Wellbeing in your life includes being involved in your community and getting out to vote on November 8, 2023. This is civic wellbeing. Here’s how you can make your plan to vote. …
Athletic Training isn’t just for athletes, it’s for everyone
My name is Erin Clark, and I am the Assistant Director of Athletic Training here at Rec Well. I work with an amazing team of athletic trainers to provide a medical service to all students …