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  1. Home
  2. #ActiveBadger

#ActiveBadger

Avoiding Excessive Exercise

Posted on January 30, 2023

The month of January often ushers in feelings of motivation and excitement around new goals and routines for many of us. People often make resolutions involving their activity levels or exercise habits, but this can …

Posted in #ActiveBadger, Get Fit, Live Well

The Perfect Gift for Your Active Badger

Posted on November 16, 2022

Looking for a gift for the Active Badger in your life? This holiday season, give the gift of wellbeing with our Active Badger Gift Cards. Here’s Two EASY Ways to Purchase IN-PERSON Come to the …

Posted in #ActiveBadger, News

Vote First, Pizza Later

Posted on October 18, 2022

Part of prioritizing Wellbeing in your life includes being involved in your community and getting out to vote on November 8, 2023. This is civic wellbeing. Here’s how you can make your plan to vote. …

Posted in #ActiveBadger, Live Well

Athletic Training isn’t just for athletes, it’s for everyone

Posted on March 14, 2022

My name is Erin Clark, and I am the Assistant Director of Athletic Training here at Rec Well.  I work with an amazing team of athletic trainers to provide a medical service to all students …

Posted in #ActiveBadger, Athletic Training

My Chronic Illness Doesn’t Define Me – How I Conquer It Does

Posted on March 2, 2020

As part of our We Root for Every Body campaign, we want to celebrate all the ways students live well on campus. Below is a post anonymously written by a UW-Madison student about their experience. …

Posted in #ActiveBadger, Live Well

10 Reasons Why You (Yes, YOU!) Should Become a Group Fitness Instructor

Posted on October 24, 2019

If you go to Zumba so many times that you could do the routine in your sleep, or you attend Group Strength so often you feel like you could make the workout on your own, …

Posted in #ActiveBadger, Get Fit

8 ways to stay involved this Spooktober

Posted on October 7, 2019

Fall in Madison is one of the best times of the year.  Students are back on campus, Saturdays are game days, and the trees start to match our beloved Badger red. As we finish wrapping …

Posted in #ActiveBadger, Live Well

Which facility are you based on your zodiac sign?

Posted on September 11, 2019

From intramural lacrosse to Olympic weight lifting, our facilities offer something for everyone—and every zodiac sign. Read on to find out which facility or fitness area you are based on your zodiac sign. 🔮 Aries …

Posted in #ActiveBadger, Get Fit, Live Well, Play Hard, Uncategorized

Madeleine // Olympian Runner

Posted on April 29, 2019

Not only is Madeleine a researcher, lecturer, and an Australian Olympian, but she’s also a PhD candidate in Sociology!

Posted in #ActiveBadger

Rob // Zumba Participant

Posted on March 4, 2019

Our first #ActiveBadger of 2019 will put a smile on your face, a spring in your step, and might even convince you to try Zumba Fitness for yourself!

Posted in #ActiveBadger, Uncategorized
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