Staff Intramurals are BACK!

I hope everyone is in the midst of a great summer. My name is Christian Ramirez and I serve as the Intramural Sports Intern for Rec Well. We are thrilled to announce that in-person Staff …

Best 5K routes in Madison

FREE. That’s right. That’s how much it costs to lace up those shoes, put on your favorite playlist and run. If you’re looking to get active outside with minimal equipment, give running a try! Running …

Stay Home and Stay Active

Photo from obé fitness Now more than ever, it’s important to take time for yourself and do what makes you feel good. We are putting together workouts (like this one!) from our group fitness instructors …