Author: recspnew

Be KIND on the go.

With the second month of school starting, we know your schedules are starting to get hectic. Between running to class, attending football games, and staying up late to study, we want to make sure you are fueling properly to keep your body and mind healthy. KIND Snacks, a proud partner of UW Division of Recreational …

Get Your Run On – Madison Race Guide

Looking to participate in a race in Madison this summer? Whether it’s your first or hundredth race, there is something for everyone in the Madison community! Madison Music Mile & 5K – 5/14/2016 Run in this fundraiser for Girls Rock Camp!  GRC’s mission is to support a culture of positive self-esteem and collaboration among girls …

Eat Well at Gordon Dining and Events Center

by Lindsey Tomsak   Who says eating healthy in the dining hall has to be difficult? We met with Marcy Braun, a UHS dietitian, to get tips on how to eat healthy in Gordon Commons.   Breakfast   Yogurt bar Mix some granola, fruit, nuts, and whatever else your heart desires into some yogurt from …

Hidden Gems of Rec Sports

1. Parcourse Fitness Circuit The Parcourse Fitness Circuit allows you to bring the gym outside with you! The Parcourse Fitness Circuit begins on the west side of the NAT and encircles the Far West fields. Eighteen stations are spread around the approximately 2.5 mile course. Incorporate as many of the stations as you want into …

Active Bucky List

1. Climb Bascom without getting winded 2. Run to Picnic Point 3. Rent a kayak, canoe or paddleboard from Hoofers 4. Sled down Bascom on Observatory Hill 5. Cross Country Ski through the Madison city park trails 6. Participate in one of Madison’s 5Ks Check out a list of 5Ks here. 7. Play on an …

Zack // American Ninja Warrior

What does it take to become an American Ninja Warrior? Ask Zack Kemmerer. Catch him this summer on the show!

Morgen // Snowboarding

“Being an #ActiveBadger is just showing your Badger pride through being active on campus.” Morgen takes us along with her on the recent Hoofers Ski and Snowboard Club Spring Break trip to Jackson Hole, Wyoming!

Guide to Naming Your Intramural Team

We’ve all been there. Group chats at 11:50 PM right before the 11:59 PM Intramural deadline. You’re a group of smart, witty, fun college students. Who thought coming up with a team name could be this hard? Well, now it doesn’t have to be. Follow this simple flow chart to help you decide on a …

Alejandro // Weightlifting

“Being an #ActiveBadger not only means staying fit or active by working out, but also by being involved in the community here by volunteering, but going out with your friends or by being involved in social activities on campus.” Check out why Alejandro’s fitness goals include making a difference in other people’s lives.

Women's Club Volleyball // #ActiveBadger

Women’s Club Volleyball is currently ranked 3rd in the country as they are gearing up for the National Championships in Louisville in April! #ActiveBadger