Photo by Bryce Richter / UW-Madison Is something holding you back from voting? Did you know that voting can actually make you healthier? True story. This post from University Health Services discusses the relationship between …
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Mary // Be the change
https://www.youtube.com/watch?v=TxoX_splG7s&feature=youtu.be When former Dean of Students Mary Rouse started going to the Shell in 1970, there wasn’t a women’s locker room. But you know what they say: bee the change. 🐝
Ask an Athletic Trainer: Injury Prevention 101
Erin Clark, MS, LAT became coordinator of athletic training in August 2018. Prior to Rec Sports, she was employed as an assistant athletic trainer at the University of Wisconsin-Whitewater with Intercollegiate Athletics for 10 years. …
Just do it (I guess Nike was right)
Hi! I’m Gabrielle and I am a professional staff member for the Division of Recreational Sports. I work as a Coordinator of Operations, which means that I oversee the Natatorium and some of the students …
Healthy Snacks and Study Spots
It’s no secret that good snacks are essential ingredients for a productive study session. If you’re like us, then you’ll also agree that made-to-order brain food is best in a comfortable study spot. Here are …
Why do you vote?
Photo by Jeff Miller/UW-Madison We’re used to people thinking we’re just about sports. And while that’s a big part of who we are (it is in our name), we’re also a lot more than that. …
DANIEL // GETTING ACTIVE
https://www.youtube.com/watch?v=mbMkPQzse_A&feature=youtu.be Motivated by keeping his mind and body in peak condition, Daniel partakes in a variety of activities that include running, swimming, biking, and weight lifting.
10 active ways to get to the polls
Election Day is coming, and it’s time for a warm-up. Consider us your personal trainers (in fitness and voting) as we prepare, inform, and inspire everyone to get ready for November 6. Because as #activebadgers, …
Inspire others: Become a Group Fitness Instructor
If you’ve been to any of our Group Fitness classes, you know just how empowering, energetic, and all-around awesome our instructors are. We are so lucky to have them, and we need more superstar instructors …
Brendon & Raymond // Pick-Up Soccer
Brendon and Raymond struck up a friendship through playing pick-up soccer. In this episode, these #ActiveBadgers explain how pick-up soccer has given them a way to find community, stay active and share their passion for the …