Play hard. Get fit. Live well.
While we all know Madison is one of the best cities to live in (duh), you might not know that it ranked as the fourth fittest city in the United States in 2018! Each year, the American College of Sports Medicine (ACSM) distributes the American Fitness Index, a ranking of America’s 100 largest cities based …
32 teams. 64 matches. 31 days. In just two days, millions of people will turn on their television to watch the most widely-viewed sporting event in the world: the FIFA World Cup. Since 1930, countries from around the world have competed to win the title of the Best Soccer Team in the World. This year, for …
You’ve probably noticed by now that (spoiler alert) the SERF is gone. Hopefully you’ve also noticed that construction on the new Nicholas Recreation Center (with four times more fitness space, an Olympic length pool, and twice as many courts) is underway. That tall column you’re seeing in front of the Kohl Center? Yep, you guessed …
For those of you worried that vacation might disrupt your fitness goals, have no fear. We are here to give you a quick 30-minute circuit workout that can be done in your hotel room to start each day on the right foot. Just grab a weighted backpack, pair of sandals, textbook, and you’re good to …
Losing his vision didn’t prevent John from living an active lifestyle. It catalyzed it. Disclaimer: The following video contains footage of a very cute pup. 🐶
When you think of wrestling, it might be easy to think of it as only a man’s sport. In 2009, 44 males competed in high school wrestling for every 1 female. Despite this, popularity in women’s wrestling is growing, with a 240% increase in participation since 2009. Still at almost a 17 to 1 ratio, …
We heart our #ActiveBadgers. That’s why we want to make sure your hearts are happy and healthy, too! As a student, your heart is with you every step (and exam) along the way. Plus, February is American Heart Month, so what better time to show our hearts some love? Heart disease is the leading cause …
Hi there! I’m Daniella and I’m a senior studying Strategic Communications in the School of Journalism and Mass Communication. I love dogs, Mexican food, and am fluent in emoji. In light of the new year I have decided to ditch resolutions for a lifestyle change. See what all this “Glow” business is about below. ⬇️ …
Officiating sports is so much more than black and white striped jerseys and whistles. For Abby Van Note, officiating has meant traveling around the world, landing on TV next to soccer star Alex Morgan, and gaining valuable life skills that come into play on and off the field. We sat down with Abby to find …
The University of Wisconsin–Madison had a rich history of boxing since the early 1930s until it was banned in 1960. However, since Boxing’s introduction to the Sport Club program in 2013, 150 members have been able to continue the tradition of competitive boxing in Madison. Home to beginner, intermediate, and advanced boxers, Club Boxing is …