Play hard. Get fit. Live well.
*About the author: Kimberly Kirt is a UW–Madison graduate (‘15) currently living in Dallas, TX. She works at one of the largest registration software companies in the world, ACTIVE Network, teaches indoor cycling at Flywheel Sports, and has recently launched her own digital marketing company, Digital Media Ninja. Keep reading to learn about Kimber’s experience …
Colin is his name, and officiating is his game. This #ActiveBadger stays involved by helping others have fun with their fitness.
Ross started playing ultimate frisbee as a freshman. He made the the Club Ultimate team, and now, he’s headed to the World Championships with USA Ultimate!
When it comes to working out, uncertainty about how or where to start is not uncommon. But these things shouldn’t keep you from working out altogether. Our team is here to help you find something YOU love. So whether you played varsity sports in high school, are training for your 10th half-marathon, or have never …
As you made your way back to campus last week, you may have noticed a few changes: Witte Residence Hall is taller, the new Memorial Union and Alumni park are nearly completed, and the Southeast Recreational Facility (SERF) looks a little… empty. The lack of activity isn’t because students are protesting the treck up to …
It’s the final countdown. (Da na na na…) In case you missed it, the Southeast Recreational Facility (SERF) will be closing in less than two weeks. At the end of the day on Friday, August 18, we’ll say goodbye to the facility, as we mark the end of an era of walking up five flights …
School’s out for summer! Whether you are staying in Madison for work or taking classes, there is so much to do here during the summer! Check out these events and summer-specific activities for you to stay busy and fit.* Bucky’s Workout. Here’s your chance to work out on Camp Randall’s 50-yard line! Join us …
Squat, deadlift, and bench, oh my! Appropriately called “The Big Three,” these three lifts can be scary if you don’t know what you are doing, but have no fear — that’s why we’re here! Our personal trainers can teach you how to do all three lifts properly in just three personal training sessions. The three …
Graduation is quickly approaching and another class of students will be set out into the real world. Whether it’s a full time position, grad school or traveling the world, the new UW grad’s health can often be put on the back burner. Studies have shown that post graduation weight gain is more common and prevalent …
Pickleball has been a sport for 52 years and already has more than 2 million players in the US! It combines the speed of tennis with elements of ping pong and badminton, making it a fun and competitive game for players of all ages. With its unique name and immense popularity, it’s easy to see …