How to Build Body Positivity

Body positivity is more than just being happy about how your body looks; it’s about celebrating the body that you have regardless of weight, shape, or size. Living a body-positive life involves thinking and acting …

6 Self-Care Improving Apps

We’re living in an age where technology and smartphones are everywhere. Because of this, our phones often get a bad rap for being time consuming and distracting. But in reality, we are also very lucky …