Live Well

Body positivity is more than just being happy about how your body looks; it’s about celebrating the body that you have regardless of weight, shape, or size. Living a body-positive life involves thinking and acting …

It’s common knowledge that alcohol takes a major toll on your body, but have you ever considered exactly what that means? Even if you’re able to get yourself to the gym the next day, one …

We’re living in an age where technology and smartphones are everywhere. Because of this, our phones often get a bad rap for being time consuming and distracting. But in reality, we are also very lucky …

This time of year can be very busy as midterms wrap up and finals approach, so we like to remember what’s good in our lives and take a minute to be grateful. Expressing gratitude can …

It’s okay to not be okay. With the stress of juggling school, work, clubs, and social life, it can be easy to feel overwhelmed and forget to take care of yourself. If you feel like …

Do you feel it in the air, Active Badgers? Fall is definitely here! Camp Randall is alive, Spooky Songs Theme Skate Night is almost here, pumpkins are being carved, apples are being caramelized, Halloween costumes …