Play hard. Get fit. Live well.
STEVENS POINT, Wis. – The Wisconsin Interscholastic Athletic Association has reached an agreement on a five-year extension of its contract with University of Wisconsin Recreation & Wellbeing to have Nielsen Tennis Stadium serve as the site of the State Boys & Girls Individual and Team Tournaments through 2031. # WIAA #
Hi Active Badgers! My name is Corrine Pruett and I am one of the Assistant Directors of Operations with Rec Well. This blog is to inform our members of some impacts to our fitness spaces at The Nick. You may have seen the announcement in our last newsletter but I wanted to share some additional …
Near East Fields is the fourth and final project of the Rec Well master plan and the second of two turf field projects. Rec Well will begin construction on Near East Fields, located on the Lakeshore side of campus next to Bakke Recreation & Wellbeing Center and in front of Dejope Residence Hall, on Tuesday, …
Hello Active Badgers! I’m Parker Goss, the Coordinator of Intramural Sports here at Rec Well. We’re happy to announce that we’ll be offering Staff Intramural Sports again this summer. For those unfamiliar, in the summer, UW–Madison employees can participate in dedicated staff leagues/divisions across all our sport offerings. We have a lot coming up this …
Starting May 20, all group fitness classes will be a first-come, first-serve. Reservations will no longer be available for some classes such as Group Cycling, Train360, Strike360, or Cardio360. Once this change goes into effect, we recommend coming to your class 10 minutes prior to the start to secure your spot. In addition, there will …
Written by Nandini Saluja, Teaching Kitchen Instructor Reviewed by University Health Services Registered Dietitian Nutritionists If we believe the lie that our bodies are a math equation, we can fall into a dangerous trap. We fall into this trap when the number of calories determine what food is bought, when we avoid snacking in hopes …
The following individuals and sport clubs have been nominated for awards. The Sport Club Banquet was held on March 19 at Union South. Winners in each category are designated in bold. New Member of the Year Manav Seth – Badminton Audrey Catlin – Irish Dance Nathan Phillips – Track Karter Bell – Rugby Luke DeGuzman …
Written by a Rec Well student employee Growing up as a girl, it felt like I couldn’t escape messages surrounding body image. Everywhere I looked, women’s bodies were on the chopping block. I looked at my mother who I glorified as the most beautiful woman. I looked to my favorite TV show, Friends, where Monica …
You might have noticed QR codes on cardio equipment at the Nick & Bakke. We’ve partnered with Treo Wellness to bring to you free new workouts each day led by motivating trainers. Hop on your favorite cardio equipment, scan the code and get moving. What You Get: 20+ highly-skilled trainers Workouts for any cardio …
Hey Active Badgers! We Root for Everybody. It isn’t just a slogan, it’s a reminder that no matter what your body looks like or what you’re capable of, you are enough as you are. A reminder that your worth has nothing to do with your appearance. We encourage you to focus on the good of …