Benefits of Small Group Training

Fitness trends come and go, but one trend that has been growing in popularity is small group training. While personal training has one trainer working with one client and partner training has one trainer working …

Hidden Secrets About The Nat

Not everyone knows everything we have available at the Natatorium, and we don’t blame you. We offer a lot of equipment, services, programs and more! Lucky for you, we’ve put together all the facts you …