Take this Workout on Break

For those of you worried that vacation might disrupt your fitness goals, have no fear. We are here to give you a quick 30-minute circuit workout that can be done in your hotel room to …

Heart Your Heart

We heart our #ActiveBadgers. That’s why we want to make sure your hearts are happy and healthy, too! As a student, your heart is with you every step (and exam) along the way. Plus, February …

Running Beyond the Numbers

Hi there! I’m Daniella and I’m a senior studying Strategic Communications in the School of Journalism and Mass Communication. I love dogs, Mexican food, and am fluent in emoji. I recently ran the Madison Half …

Hitting My Stride

Hi there! My name is Tara and I am a junior studying Journalism and Spanish. When I’m not searching for the perfect cup of coffee, you can find me exploring the beautiful outdoors. These days, …

How to "do" Rec Sports

When it comes to working out, uncertainty about how or where to start is not uncommon. But these things shouldn’t keep you from working out altogether. Our team is here to help you find something …