Photo by Jeff Miller/UW-Madison Making a health or fitness resolution can be easy, but sticking to it can be something else. One way to keep yourself accountable is through apps. There are countless health and …
Get Fit
The Fittest City Welcomes the Fittest on Earth
While we’re already proud to boast the title of one of the fittest cities in the country, from now until August 5 we will be known as the “Home of the Fittest on Earth.” The …
The 2018 Survey Results Are In
Every year we ask our members to tell us what they think of our programs, services, and facilities. With a thousand survey results this year, 90% of respondents said that Rec Sports has improved their …
10 Ways To Stay Active In Madison In The Summer
Without a doubt, summer is one of the best times to work out and stay active. Gorgeous weather, beautiful views, and (hopefully) more free time inspires all of us at Rec Sports to take advantage …
Find Out Why Madison Is The Fourth Fittest City In The Us
While we all know Madison is one of the best cities to live in (duh), you might not know that it ranked as the fourth fittest city in the United States in 2018! Each year, …
Changing our name and upping our game
You’ve probably noticed by now that (spoiler alert) the SERF is gone. Hopefully you’ve also noticed that construction on the new Nicholas Recreation Center (with four times more fitness space, an Olympic length pool, and …
Take this Workout on Break
For those of you worried that vacation might disrupt your fitness goals, have no fear. We are here to give you a quick 30-minute circuit workout that can be done in your hotel room to …
Heart Your Heart
We heart our #ActiveBadgers. That’s why we want to make sure your hearts are happy and healthy, too! As a student, your heart is with you every step (and exam) along the way. Plus, February …
Year of the Glow: The Beginning of the Beginning
Hi there! I’m Daniella and I’m a senior studying Strategic Communications in the School of Journalism and Mass Communication. I love dogs, Mexican food, and am fluent in emoji. In light of the new year …
Running Beyond the Numbers
Hi there! I’m Daniella and I’m a senior studying Strategic Communications in the School of Journalism and Mass Communication. I love dogs, Mexican food, and am fluent in emoji. I recently ran the Madison Half …