Wellness coaching is here to help you achieve your personal goals! Feeling overwhelmed by classes, work, and life? Wellness Coaching at Rec Well offers an opportunity for you to focus on wellbeing, develop personal goals, …
Amara Wiggan
All About the New Powerhouse
At Rec Well, we work consistently to best meet our members’ needs. One of the best ways for us to do this is by responding to member feedback. Lines, wait times, and congestion around strength …
Your Guide to Summer Staff Intramural Sports!
Hello Active Badgers! I’m Parker Goss, the Coordinator of Intramural Sports here at Rec Well. We’re happy to announce that we’ll be offering Staff Intramural Sports again this summer! For those unfamiliar, in the summer, UW-Madison …
Keep Moving, Active Badgers! Let our athletic trainers and dietitians help.
March gives us the opportunity to bring light to two different healthcare areas that can be critical in keeping individuals active and healthy: athletic training and nutrition. March is both National Athletic Training Month and …
Self-Care on a Budget
Taking care of your mind and body should always be your priority. As a UW-Madison student, I understand the pressure and heavy workload that comes with finals, and how quickly self-care can seem like a …
New Equipment at the Nick!
Hi Active Badgers! My name is Corrine Pruett and I am one of the Assistant Directors of Operations with Rec Well. This blog is to inform our members of some impacts to our fitness spaces …
Summer 2024 Staff Intramural Sports are on the Horizon!
Hello Active Badgers! I’m Parker Goss, the Coordinator of Intramural Sports here at Rec Well. We’re happy to announce that we’ll be offering Staff Intramural Sports again this summer. For those unfamiliar, in the summer, …
Sport Club Banquet 2024
The following individuals and sport clubs have been nominated for awards. The Sport Club Banquet was held on March 19 at Union South. Winners in each category are designated in bold. New Member of the …
Ending the Cycle of Negative Body Talk
Written by a Rec Well student employee Growing up as a girl, it felt like I couldn’t escape messages surrounding body image. Everywhere I looked, women’s bodies were on the chopping block. I looked at …
Let the Games Begin!
As we enter the new year and this spring semester, we are proud to open our newest space at Bakke, our Esports Room! Located on the second floor of the Bakke Recreation & Wellbeing Center, …